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Products by
Evan Hawke |
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Adapt and Overcome:
The Combat Effective Fitness Manual
This manual
rocks.
We could try to
hard sell it too ya, but that would go against what we stand
for.
The info
in this manual will make you stronger, faster and more
powerful - but specifically for the martial arts. That
is all you need to know.
If it didn't work
- we wouldn't sell it.
Click the link
below for all the detailed information and some free sample
chapters.
There is a
spiral-bound paperback version...
...and a
downloadable ebook version.
Find out
more here... |
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e-Personal Training
Get a cutting edge,
personalized training program written just for you by international
fitness author and experienced coach Evan Hawke.
- Got some
weights at home but don't know what to do with them?
- Can't
afford conventional personal training, but still want expert advice?
- Sick of all the generalized programs out there that just
don't suit you?
- Working hard at the gym but need some
nutritional advice?
- Want to begin exercising but don't have a clue where to start?
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Progress stalled and you don't know where to turn for help?
- Want to
exercise in the privacy of your own home but still get expert advice?
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Maybe you're an athlete with a competition coming up?
- Too busy to go to
the gym and need to know how to fit exercise into your day?
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Need advice on diet and lifestyle?
Click here
to take a look at the fantastic value online personal training
packages that we can offer.
All the help and
support you need - when you need it.
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Great items from
Dragondoor Publications
Dragondoor are a
great company to deal with. They have always looked
after us and bend over backwards to make sure you are
satisfied. All books listed here have been personally
bought by one of our staff and are included here because of
the quality of the information included inside. We
personally recommend all of them.
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Beyond
Bodybuilding by Pavel Tsatsouline
This book is all
about building muscle that ain't just for show. There
are literally hundreds of tips in here for packing on the
pounds and sky-rocketing your strength at the same time.
We love this
book. Here's a short review...
“Every aspect of
training is covered in Pavel’s Beyond Bodybuilding
from flexibility to all types of strength development,
U.S.M.C. training, R.K.T. training tips from many of the
greatest strength experts around the world, plus a glossary
of exercises to fit everyone’s needs. I salute Pavel and
Beyond Bodybuilding.”
—LOUIE SIMMONS, Westside Barbell
Check out the
complete details
here...
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Power to the People by Pavel Tsatsouline
This
was a friend of mine's first venture into serious strength training
literature. He can now deadlift two-and-a-half-times
his own bodyweight (and he's no deadlift specialist).
Truly one of the best strength training books around.
It only focuses on a few exercises, but the principles can
be applied endlessly...
Here's
what the Dragondoor website says...
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What
if we told you: "YOU COULD OWN A WORLD CLASS BODY—whatever
your present condition—by doing only two exercises, for
twenty minutes a day?"
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And
we are talking about a world class body—a body so lean,
ripped and powerful looking, you won’t believe your own
reflection when you catch yourself in the mirror.
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And
we do mean whatever your present condition—we don’t care
if you’re currently an abject pipsqueak, a rotund couch
potato, or any other sorry-excuse-for-a-human-being.
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And
what if we told you, "YOU CAN DO IT without a single
supplement, without having to waste your time at a gym and
with only a 150 bucks of simple equipment?"
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And
what if we told you, "With only two exercises for twenty
minutes a day, you’ll not only be stronger than you’ve
ever been in your life, but you’ll have higher energy and
better performance in whatever you do?"
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And
what if we told you, "You can have an instant download of
the world’s absolutely most effective strength secrets?
You can possess exactly the same knowledge that created
world-champion athletes—and the strongest bodies of their
generation?"
Check out the
complete details
here...
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The Naked Warrior
by Pavel Tsatsouline
Great bodyweight
exercise book about using
certain techniques to maximise your strength. We love
it.
Here's what the
Dragondoor site says...
Have you
noticed—the greater a man's skill, the more he achieves with
less? And the skill of strength is no exception. From the
ancient days of Greek wrestling, to the jealously guarded
secrets of Chinese Kung Fu masters, to the hard men of
modern spec ops, warriors and allied strongmen have
developed an amazing array of skills for generating inhuman
strength.
But these skills
have been scattered far and wide, held closely secret, or
communicated in a piecemeal fashion that has left most of us
frustrated and far from reaching our true strength
potential.
Now, for the
first time, Russian strength expert and former Spetsnaz
instructor Pavel has gathered many of these devastating
techniques into one highly teachable skill set. In The
Naked Warrior Pavel reveals exactly what it takes to be
super-strong in minimum time—when your body is your only
tool.
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Gain more
brute strength in days than you did in years
of bodybuilding or calisthenics
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Discover the martial secrets of
instant power generation—for rapid surges in applied
strength
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Discover how to get a
world-class powerlifter's quality workout—using your body
only
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Master the one-arm/one-leg
pushup for crushing upper body force
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Forge super-piston, never-quit
legs with the Spetsnaz favorite "Pistol"
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Discover the magic of "GTG"—guaranteed
the world's most effective strength routine
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Be tow-truck strong—yet possess
the rugged looks of a stripped-down racer
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Get a harder, firmer,
functionally-fitter body—and be as resilient as hell
whatever you face
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No gym, no weights, no problem—get
a dynamite strength workout at a moment's notice—wherever
you are
Check out the
complete details
here...
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